Spirituality and Your Health

Is there a link to overall wellness between spirituality and health? Here we explore the options such as the effects of stress, role of spirituality, Holistic Health such as reiki and meditation, Stress, and how spirituality impacts your health

Showing posts with label holidays. Show all posts

Saturday, December 23, 2017

Shift the Holiday Part 2: 20 Tips for Self Care & Meditation

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The holidays is not always a joyous one for many. Thinking about all of those individuals. Let us be mindful of our friends, family member...

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Wednesday, November 29, 2017

Today I Bless My Junk #MeToo Part II: Reality and Stats, Tips for Survivors, Tips for Others

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This was a video recorded live through Massachusetts Survivors Outreach Facebook Page on Nov 25, 2017 as a follow-up from the first &q...

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Tuesday, December 1, 2015

This Holiday Season Give the Gift Of Self-Care and Health

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There is so much in store for you I have planned and so much that I am thankful for. I believe in partnering not only with my soul and spi...

Wednesday, December 10, 2014

Conquer Toxic Holiday Stress

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The Importance of Spirituality in Conquering Unhealthy Stress

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Laura Joseph

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