Showing posts with label holistic health. Show all posts
Showing posts with label holistic health. Show all posts
Thursday, January 18, 2018

5 Tips To Help You Navigate The Changes in 2018

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This year, 2018, is a year for magic, miracles, paradoxes, social awareness, and opportunities. Before a list the five tips for 2018, let ...
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Monday, October 30, 2017

Are Your Old Traumas Making You Sick?

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Introduction Are you still carrying around old traumas and don't even realize it? Do you know how trauma affects your quality of life,...
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Tuesday, July 25, 2017

Reflections from a Morning of Mindfulness at Webb State Memorial Park

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"Peace comes from within. Do not seek it without.”  – Buddha Journey with us into the miracle of mindfulness in nature.  Experi...
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Tuesday, December 1, 2015

This Holiday Season Give the Gift Of Self-Care and Health

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There is so much in store for you I have planned and so much that I am thankful for. I believe in partnering not only with my soul and spi...
Tuesday, December 30, 2014

Meditation and Stress

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With the hustle and bustle of everyday life compounded with the every day news of a doom and gloom economy, how does meditation help with...
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Why Meditation

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One of the most common reasons that people cite for wanting to learn meditation is to reduce stress.  Life is always going to be fullof ...
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Wednesday, December 10, 2014

Conquer Toxic Holiday Stress

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By: Laura Bonetzky-Joseph, R.M.T., C.M.A., Managing Director of MedSpa New England, LLC © 2010 All Rights Reserved.  A single copy of t...

The Importance of Spirituality in Conquering Unhealthy Stress

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Photo taken in Massachusetts by Laura Healing With Spirit (c) 2014 Are you feeling overwhelmed and having a lot of difficulty in your l...