Spirituality and Your Health

Is there a link to overall wellness between spirituality and health? Here we explore the options such as the effects of stress, role of spirituality, Holistic Health such as reiki and meditation, Stress, and how spirituality impacts your health

Showing posts with label meditation. Show all posts

Saturday, December 23, 2017

Shift the Holiday Part 2: 20 Tips for Self Care & Meditation

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The holidays is not always a joyous one for many. Thinking about all of those individuals. Let us be mindful of our friends, family member...

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Tuesday, July 25, 2017

Reflections from a Morning of Mindfulness at Webb State Memorial Park

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"Peace comes from within. Do not seek it without.” – Buddha Journey with us into the miracle of mindfulness in nature. Experi...

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Friday, November 18, 2016

Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

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1 comment:

Wednesday, May 6, 2015

7 Spiritual Exercises That Could Change Your Life

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This is a great little collage of dialogue with some the world's leading spiritual teachers on Oprah . The exercises described and pres...

Tuesday, December 30, 2014

Meditation and Stress

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With the hustle and bustle of everyday life compounded with the every day news of a doom and gloom economy, how does meditation help with...

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Why Meditation

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One of the most common reasons that people cite for wanting to learn meditation is to reduce stress. Life is always going to be fullof ...

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Laura Joseph

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