Tuesday, July 25, 2017

Reflections from a Morning of Mindfulness at Webb State Memorial Park

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"Peace comes from within. Do not seek it without.”  – Buddha Journey with us into the miracle of mindfulness in nature.  Experi...
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Friday, November 18, 2016

Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

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Laura's Tibetan Bowls for Meditation on the water. Cape Cod 2016 All Rights reserved I am ecstatic to see this observational medica...
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Tuesday, December 1, 2015

This Holiday Season Give the Gift Of Self-Care and Health

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There is so much in store for you I have planned and so much that I am thankful for. I believe in partnering not only with my soul and spi...
Wednesday, May 6, 2015

7 Spiritual Exercises That Could Change Your Life

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This is a great little collage of dialogue with some the world's leading spiritual teachers on Oprah .  The exercises described and pres...
Monday, April 20, 2015

When Medical Science Can Not Explain Your Symptoms. How To Know If It Is Spiritual?

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Do you see it? Picture taken 4/18/15 Laura Healing With Spirit How have you been feeling lately? Experiencing a lot of unexplainable st...
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Tuesday, December 30, 2014

Meditation and Stress

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With the hustle and bustle of everyday life compounded with the every day news of a doom and gloom economy, how does meditation help with...
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Why Meditation

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One of the most common reasons that people cite for wanting to learn meditation is to reduce stress.  Life is always going to be fullof ...
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