Wednesday, November 29, 2017

Today I Bless My Junk #MeToo Part II: Reality and Stats, Tips for Survivors, Tips for Others

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This was a video recorded live through   Massachusetts Survivors Outreach Facebook Page   on Nov 25, 2017 as a follow-up from the first  &q...
1 comment:
Friday, November 24, 2017

Do You Bless Your Junk? One Story of Healing From Trauma

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Thank you to all who have come forward to share their stories as this gave me the courage to do this video. This series of  "Today I ...
2 comments:
Monday, October 30, 2017

Are Your Old Traumas Making You Sick?

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Introduction Are you still carrying around old traumas and don't even realize it? Do you know how trauma affects your quality of life,...
3 comments:
Tuesday, July 25, 2017

Reflections from a Morning of Mindfulness at Webb State Memorial Park

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"Peace comes from within. Do not seek it without.”  – Buddha Journey with us into the miracle of mindfulness in nature.  Experi...
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Friday, November 18, 2016

Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

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Laura's Tibetan Bowls for Meditation on the water. Cape Cod 2016 All Rights reserved I am ecstatic to see this observational medica...
1 comment:
Tuesday, December 1, 2015

This Holiday Season Give the Gift Of Self-Care and Health

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There is so much in store for you I have planned and so much that I am thankful for. I believe in partnering not only with my soul and spi...
Wednesday, May 6, 2015

7 Spiritual Exercises That Could Change Your Life

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This is a great little collage of dialogue with some the world's leading spiritual teachers on Oprah .  The exercises described and pres...