Is there a link to overall wellness between spirituality and health? Here we explore the options such as the effects of stress, role of spirituality, Holistic Health such as reiki and meditation, Stress, and how spirituality impacts your health
The holidays is not always a joyous one for many. Thinking about all of those individuals.
Let us be mindful of our friends, family members, or neighbors who may be suffering in silence and may we all lend a hand for a shoulder for them to lean on during these difficult times.
This video was inspired by personal and professional experiences and events. I am a trauma survivor and have learned a lot through my own journey and growth throughout the years. My goal is to share what I have learned with you in hopes to guide you to wholeness.
This was a live video feed of part 2 of 2: "Shift the Holidays"- 20 Tips for Self Care - Closing Meditation Hope you will join us.
This series of "Today I Bless My Junk" began in response to the whole #metoo movement that relaunched after the Weinstein media coverage.
My hope for you is see truth, healing, and how to be a positive force for all survivors. First, we must get raw and real.
I have found this series to be quite challenging, yet, rewarding for me as I share my 12 year journey of healing from multiple abuses ... child abuse, attempted sexual abduction at 12 years old, rape, drugged, work place sexual harassment, domestic violence, and domestic violence by proxy.
You must be saying WHAAAAAT?
However, my goal is to not put on a show, but to be raw, real and authentic seeing all of me unaltered. By "BE-ing" so, the magic of healing and change can commence.
Here is part three in the series of "Today I Bless My Junk". This topic is on what happens when you speak ut and why women wait 10, 20, 30, 40, 50, 60 years to speak out.
I go into the retaliations and a little bit of my story and my experiences with retaliations. I have only spoken out twice in my life outside this video series, and both times I experienced retaliations that I feel were worse than the abuses themselves.
So, why wait?
Why speak out now?
Don't be fooled by the bogus apologies.
When will it all end?
Followed by 10 tips on what you can do today to be the change for the future.
Other Videos in the Video Series
For my other videos in the series of "Today I Bless My Junk #metoo"
As always, please support my healing journey and my desire to help break the cycle of abuse through healing. There many ways you can do this.
Take action on the things I mention in this video series
Share these videos
Leave supportive comments and let me know what pearl you took away with you
Let me know what you would like to see the next video to be on
Book me for a speaking engagement. I speak on many topics. One of the most common is on healing trauma through holistic and spiritually based practices.
As always, thank you for your support and being a part of my spiritual journey.
Become an ally - support our efforts to break the cycle of abuse through healing.
Help me become a better speaker, communicator and video producer. I do these videos as my way of giving back, helping awaken and heal our communities, and are unpaid. Want to volunteer your services to help make that happen? Please private message me and let's collaborate.
